{"product_id":"subjective-units-of-distress-scale-suds","title":"Subjective units of distress scale, SUDS","description":"\u003cspan data-mce-fragment=\"1\"\u003eThe Subjective Units of Distress Scale, or SUDS scale for short, is a common technique \/ tool in cognitive therapy that measures the intensity of your feelings and internal experiences suchas anxiety, anger and stress. The scale can be a great way to measure and evaluate progress, so it’s important when using this tool to\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ebe honest.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese worksheets include the SUDS scale, a distress tracker and a worksheet with reflection questions.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 2 PDF file with 3 pages each. The files are sized 8.5x11\" (letter sized) and A4.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133672845600,"sku":null,"price":4.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Subjective-units-of-distress-scale_etsy_LightandSaltDesignCo_prev-01_a2395ca5-0df1-455f-9352-edf74d585734.jpg?v=1670035063","url":"https:\/\/shop.lightandsaltdesignco.com\/products\/subjective-units-of-distress-scale-suds","provider":"LightandSaltDesign","version":"1.0","type":"link"}