{"product_id":"spanish-dbt-skills-bundle-therapy-worksheets","title":"Spanish DBT skills bundle therapy worksheets","description":"\u003cp\u003eThese worksheets contains a bundle of different exercises and reminders to help regulate emotions. These tools are important as we all can learn from our emotions and how to react in given situations where our emotions might tend to rule our actions. DBT skills can be a helpful and efficient way to deal with otherwise stressful situations.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file with 22 pages. You'll be able to download in 2 sizes: 8.5x11\" (letter) and A4.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eInside this workbook you'll find the worksheets:\u003cbr data-mce-fragment=\"1\"\u003e- DBT Cheat Sheet\u003cbr data-mce-fragment=\"1\"\u003e- Accepts Skill x2\u003cbr data-mce-fragment=\"1\"\u003e- STOP Skill x2\u003cbr data-mce-fragment=\"1\"\u003e- Wise Mind\u003cbr data-mce-fragment=\"1\"\u003e- DEAR MAN x2\u003cbr data-mce-fragment=\"1\"\u003e- TIPP Exercise x3\u003cbr data-mce-fragment=\"1\"\u003e- Radical Acceptance x2\u003cbr data-mce-fragment=\"1\"\u003e- ABC Please\u003cbr data-mce-fragment=\"1\"\u003e- Opposite Action x2\u003cbr data-mce-fragment=\"1\"\u003e- Behavior Chain Analysis\u003cbr data-mce-fragment=\"1\"\u003e- Circle of Control\u003cbr data-mce-fragment=\"1\"\u003e- GIVE skill\u003cbr data-mce-fragment=\"1\"\u003e- FAST skill\u003cbr data-mce-fragment=\"1\"\u003e- Box breathing exercise\u003cbr data-mce-fragment=\"1\"\u003e- Dialectical thinking exercise\u003c\/p\u003e\n\u003cp\u003e----\u003c\/p\u003e\n\u003cp\u003eFor the ENGLISH version, \u003ca href=\"https:\/\/lightandsaltdesignco.com\/products\/dbt-skills-therapy-worksheets-dbt-workbook-dbt-therapy-dbt-bundle-therapy-tools-counseling-therapy-resources-school-psychologist\" target=\"_blank\" title=\"English DBT Worksheets\" rel=\"noopener\"\u003e\u003cstrong\u003eclick here\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e ----\u003cbr\u003eRemember: NO PHYSICAL PRODUCT WILL BE SHIPPED.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":49442678505760,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/DBT-worksheets_etsy_LightandSaltDesignCo_preview-01_ee0e7dba-820f-451e-80ec-577fca02f2c0.jpg?v=1729917333","url":"https:\/\/shop.lightandsaltdesignco.com\/products\/spanish-dbt-skills-bundle-therapy-worksheets","provider":"LightandSaltDesign","version":"1.0","type":"link"}