{"product_id":"rain-mindfulness-technique-worksheet","title":"Rain mindfulness technique worksheet","description":"\u003cspan data-mce-fragment=\"1\"\u003eThe acronym RAIN is an easy-to-remember tool for practicing mindfulness and compassion using the following four steps: Recognize what is happening; Allow the experience to be there, just as it is; Investigate with interest and care; Nurture with self-compassion.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eUse these worksheets to help you acclimate with mindfulness and deal with heavy emotions.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase you'll be able to instant download high resolution, ready to print 2 ready to print .PDF file (300dpi), sized 8.5x11\" (letter sized) and A4. Each PDF contains 2 pages.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133206655264,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Rain-technique-worksheets_etsy_LightandSaltDesignco_prev-01.jpg?v=1670021170","url":"https:\/\/shop.lightandsaltdesignco.com\/products\/rain-mindfulness-technique-worksheet","provider":"LightandSaltDesign","version":"1.0","type":"link"}