{"product_id":"dbt-cheat-sheet-therapy-worksheet","title":"DBT cheat sheet therapy worksheet","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis DBT cheat sheet can serve as a wonderful tool for any therapy session, be it a counselor, therapist or any individual who wants to have a handy sheet with Dialectical Behavior Therapy (DBT) tools. This cheat sheet includes Mindfulness (Wise mind, What skills and How skills), Emotional regulation, Distress Tolerance and Interpersonal Effectiveness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will be able to download ready to print high resolution PDF and JPG files, in sizes 8.5x11\" (letter) or A4 (legal).\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe option for printer friendly will be offer in high resolution JPG files, in both sizes (A4 and letter).\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eYou will be able to download between 3 different style variations, in both 8.5x11\" and A4.\u003c\/span\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132469375264,"sku":null,"price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/DBT-cheat-sheet_etsy_LightandSaltDesignCo_prev-01.jpg?v=1670003974","url":"https:\/\/shop.lightandsaltdesignco.com\/products\/dbt-cheat-sheet-therapy-worksheet","provider":"LightandSaltDesign","version":"1.0","type":"link"}