{"product_id":"anxiety-worksheets","title":"Anxiety worksheets","description":"\u003cspan data-mce-fragment=\"1\"\u003eIt’s normal to have anxiety! Everyone experiences it from time to time. The problem is when these worries take over our life and get in the way of making us feel happy or satisfied. These worksheets will help anyone learn about anxiety and how to better cope when faced with these uncomfortable situations!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file with 35 pages, sized 8.5x11\" (letter) and A4. The PDF is ready to print, high resolution (300 DPI) and high quality file.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eInside this workbook you'll find the worksheets:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- What is anxiety?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- What causes anxiety?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Anxiety symptoms\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Mood tracker\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Anxiety icerberg\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Challenging negative thoughts\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Anxiety triggers\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- The cycle of anxiety\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- How to cope with anxiety\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Mindfulness breathing exercise\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Reframing your thoughts\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Happiness chemicals and how to hack them\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e... and more! For a total of 35 pages.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132084875552,"sku":null,"price":7.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Anxiety-worksheets_etsy_LightandSaltDesignCo_prev-01.jpg?v=1669997071","url":"https:\/\/shop.lightandsaltdesignco.com\/products\/anxiety-worksheets","provider":"LightandSaltDesign","version":"1.0","type":"link"}