{"product_id":"anxiety-coping-skills-flashcards-dbt-cards-dialectical-behavior-therapy-distress-tolerance-borderline-personality-disorder-calm-corner","title":"DBT Anxiety coping skills flashcards","description":"60 DBT coping skill cards for instant download. DBT is based on cognitive-behavioral principles to improve psychological distress, including self-harm behavior and imbalanced moods, where thoughts, feelings, and behavior are intricately linked and influence each other. This printable can serve as a great therapy tool for the therapy office \/ space, and are a great resource for any person of any age. This set includes cards with the 4 pilars of DBT: distress tolerance, mindfulness, interpersonal effectiveness and emotional regulation. This set also includes other bonus DBT statements and reminders.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThese are for personal use or for use in your therapy room, classroom or homeschool. NOT for commercial \/ re-distributing.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIdeas for these cards:\u003cbr data-mce-fragment=\"1\"\u003e- Print and laminate them, use them as flash cards! You can also make a hole on a corner and put a ring on them.\u003cbr data-mce-fragment=\"1\"\u003e- Print, laminate them, and hang\/paste them on a wall!\u003cbr data-mce-fragment=\"1\"\u003e- A handout for clients, or a reminder for your friends and family.\u003cbr data-mce-fragment=\"1\"\u003e- Use for presentations, or wallpapers\/screen-savers.","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44053954494752,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/il_794xN.4299694737_lins.jpg?v=1668614973","url":"https:\/\/shop.lightandsaltdesignco.com\/products\/anxiety-coping-skills-flashcards-dbt-cards-dialectical-behavior-therapy-distress-tolerance-borderline-personality-disorder-calm-corner","provider":"LightandSaltDesign","version":"1.0","type":"link"}